FOOD. FITNESS. LIFESTYLE.
Welcome to Rock Solid Body Transformations. We are a husband and wife team, and we are not like any other Personal Training service you have seen before, as we offer more than one to one training, we offer a complete lifestyle change! Your workouts take part in our very own private gym, where we help you to achieve your fitness and weight loss goals. We specialize in weight loss nutrition and work resistance AND cardiovascular training together to get you YOUR BEST results. We invite you to join the Rock Solid Crew and train within our ethos of Food, Fitness and Lifestyle